Home
Forums
New posts
Search forums
What's new
New posts
New resources
Latest activity
Resources
Latest reviews
Search resources
Members
Registered members
Current visitors
Log in
Register
What's new
Search
Search
Everywhere
Threads
This forum
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Install the app
Install
Home
Forums
RefChat Forums
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Training, fitness and nutrition
Have you got any questions about specific training regimes? Then this one is for you
1
2
3
…
Go to page
Go
12
Next
1 of 12
Go to page
Go
Next
Last
Filters
Show only:
Loading…
Fitness during a break
OnlyUseMeWhistle
Nov 3, 2023
Replies
13
Views
978
Nov 4, 2023
santa sangria
Severe calf cramps
Will_A
Sep 16, 2023
Replies
11
Views
1K
Sep 17, 2023
santa sangria
W
Fitness test
Whinyates
May 19, 2023
2
Replies
36
Views
4K
Jul 11, 2023
MattTheRef
M
Q
Blood pressure test
QuaverRef
Jul 2, 2023
Replies
13
Views
1K
Jul 7, 2023
Big Cat
Body Weight Training Plan Recommendations
zarathustra
Feb 6, 2023
Replies
7
Views
2K
Jun 27, 2023
boblardo
B
R
Fitness for Hopeful Future Referees
RyanK
May 7, 2023
Replies
7
Views
1K
May 31, 2023
lamarclark09
L
Training for Level 5
JBeil
May 3, 2023
Replies
17
Views
1K
May 19, 2023
lamarclark09
L
Locked
Does anyone do yoga?
DaveMac
Sep 6, 2014
Replies
18
Views
3K
May 2, 2023
Ross
R
Locked
Motivation
Refchatuser:)
Jan 3, 2021
Replies
18
Views
4K
May 2, 2023
lamarclark09
L
Locked
Rest or Improve?
Colt
May 28, 2015
2
Replies
28
Views
5K
Apr 27, 2023
george.g
Locked
Pains in lower leg on treadmill
TheFoodieReferee
Dec 13, 2022
Replies
5
Views
941
Apr 27, 2023
lamarclark09
L
W
Locked
Tips to improve my distance running?
Wa69339
May 30, 2020
5
6
7
Replies
124
Views
16K
Apr 27, 2023
lamarclark09
L
Locked
Hearing Issues
Wolf_Ref
Jun 23, 2021
Replies
15
Views
2K
Apr 26, 2023
RustyRef
R
R
How to prepare for Level 5-4 Fitness Test
Rob123
Apr 7, 2023
Replies
10
Views
1K
Apr 26, 2023
lamarclark09
L
Back On The Grid
Justylove
Jan 18, 2023
Replies
6
Views
1K
Jan 19, 2023
Justylove
B
Match Distance
Bombedcoma
Dec 19, 2022
Replies
12
Views
2K
Jan 4, 2023
RefIADad
Pre-match warm up
Tom_R
Dec 2, 2022
2
Replies
27
Views
3K
Dec 14, 2022
ChasObserverRefDeveloper
L
Pre and Post Match Prep/Recovery
LiamRef17
Nov 6, 2022
Replies
17
Views
2K
Nov 14, 2022
Ross
J
Youth 11-a-side (U13 to U16)
Josh the referee
Sep 27, 2022
Replies
14
Views
2K
Nov 6, 2022
JamesLapthorn
Cramp!
Ross
Sep 25, 2022
Replies
12
Views
2K
Oct 15, 2022
santa sangria
1
2
3
…
Go to page
Go
12
Next
1 of 12
Go to page
Go
Next
Last
You must log in or register to post here.
Home
Forums
RefChat Forums
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
Accept
Learn more…
Top