RefSix

Training, fitness and nutrition

Have you got any questions about specific training regimes? Then this one is for you
L
Fitness tests
2
Replies
25
Views
780
zarathustra
okki
Teaching materials.
Replies
0
Views
210
okki
D
Video help for decision making fine tuning
Replies
2
Views
941
Richard smith
Richard smith
DOMS (Delayed onset Muscle Soreness)
Replies
10
Views
677
G.lyons
S
Aches and Pains
2
Replies
29
Views
940
Justylove
W
  • Locked
Distance Tracking
2
Replies
26
Views
2,977
RustyRef
lincs22
  • Locked
Fitness tests
4 5 6
Replies
116
Views
11,948
Brian Hamilton
M
2b and above fitness tests
Replies
4
Views
548
es1
B
Injury
Replies
18
Views
1,095
QuaverRef
K
Running for stamina
Replies
8
Views
939
Middle Man
B
APPLE WATCH FITNESS TRACKING
Replies
7
Views
1,023
kronell
B
General Fitness Improvement Tips
2
Replies
24
Views
2,698
Milks101
R
Does anyone use the guide that is stickied?
Replies
9
Views
1,391
RobOda
santa sangria
Ouch achilles
2
Replies
32
Views
2,305
Deleted member 3014
M
Rest and Recovery
2
Replies
30
Views
3,950
Sheffields Finest
Sheffields Finest
The hard work starts here!
Replies
6
Views
953
Sheffields Finest
santa sangria
Some results then...
Replies
0
Views
681
santa sangria
H
Broken Tibia
Replies
4
Views
1,003
Hafþór Bjartur Sveinsson
zarathustra
Heatmap Generator
Replies
0
Views
654
zarathustra
santa sangria
Fifa test and yoyo IR test - have you done it?
2 3
Replies
44
Views
6,173
the walloper
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