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Tim Punter
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    • Tim Punter
      Tim Punter reacted to JamesL's post in the thread Fitness test with Like Like.
      There's not much that can be done for short term, but longer term strength training, plyometrics, aerobic and anaerobic conditioning...
    • Tim Punter
      Tim Punter replied to the thread Fitness test.
      Thanks, have now found some videos based on that
    • Tim Punter
      Tim Punter reacted to Si123's post in the thread Fitness test with Like Like.
      Work on your technique, that’s the key. It may take some time but It will improve your speed. Good luck on your next test.
    • Tim Punter
      Tim Punter replied to the thread Fitness test.
      Thanks for your advice. I have cancelled the 3G one and booked a track one in mid-August. Might do one in astros, as I feel the grip...
    • Tim Punter
      Tim Punter reacted to RefereeX's post in the thread Fitness test with Like Like.
      3G is slower than running track in my experience. All sprints should be timed on a track. If you can do it on 3G fair play to you, but I...
    • Tim Punter
      Tim Punter reacted to QuaverRef's post in the thread Fitness test with Like Like.
      Only one drop out through injury for our 2 tests today. Unsurprisingly the only person who decided not to warm up …
    • Tim Punter
      Tim Punter reacted to OldNavyRef's post in the thread Fitness test with Like Like.
      All passed, first time I've done the test so wasn't too sure what to expect. My confession. I was reading the thread and someone had...
    • Tim Punter
      Tim Punter reacted to wazztie16's post in the thread Fitness test with Like Like.
      Everyone on the Leicester level 4 has passed. Including me 😁
    • Tim Punter
      Tim Punter replied to the thread Fitness test.
      Thanks, go again Thursday, so will give it my all, and have been practising with ankle weights, so should be flying by Thursday!!
    • Tim Punter
      Tim Punter reacted to santa sangria's post in the thread Fitness test with Like Like.
      Argh. Start properly. Correct stance. Use your arms. Don’t slow down at the end. You can do it!
    • Tim Punter
      Tim Punter reacted to santa sangria's post in the thread Fitness test with Like Like.
      Damp wtf. Naughty and not fair on colleagues around the country.
    • Tim Punter
      Tim Punter replied to the thread Fitness test.
      Absolutely agree. I had no complaints as it was an electronic gate, so being .0.2 seconds out was harsh, but I trusted the process...
    • Tim Punter
      Tim Punter reacted to QuaverRef's post in the thread Fitness test with Like Like.
      From what I’m hearing around my county is that the failures tend to be the new sprints rather than the actual run. The gates are...
    • Tim Punter
      Tim Punter replied to the thread Fitness test.
      That is ridiculous, as I failed my L4 sprints yesterday. All very official 1.5m cone to the electronic start gate. My two times were 6.4...
    • Tim Punter
      Tim Punter replied to the thread NED V TUR.
      He is the best in the business. So calm, and seems to instinctively know when a player has dived or fouled. A fantastic watch
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