The Ref Stop

Training, fitness and nutrition

Have you got any questions about specific training regimes? Then this one is for you
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Run Tracker whilst refereeing
2 3
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58
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13K
Russell Jones
Russell Jones
Orha Dan
yo-yo/fifa test
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4
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2K
santa sangria
santa sangria
Q
Fitness test without training
2
Replies
23
Views
5K
Adam Johnson
A
zarathustra
Pre season training
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14
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3K
Sheffields Finest
Sheffields Finest
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Pre-match warm up
2
Replies
21
Views
4K
RustyRef
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okki
Teaching materials.
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2
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2K
Ref1981
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L
Fitness tests
2
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25
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6K
zarathustra
zarathustra
D
Video help for decision making fine tuning
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2
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2K
Richard smith
Richard smith
Richard smith
DOMS (Delayed onset Muscle Soreness)
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10
Views
2K
G.lyons
G.lyons
S
Aches and Pains
2
Replies
29
Views
5K
Justylove
Justylove
W
  • Locked
Distance Tracking
2
Replies
26
Views
7K
RustyRef
R
lincs22
  • Locked
Fitness tests
4 5 6
Replies
116
Views
28K
Brian Hamilton
B
M
2b and above fitness tests
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4
Views
2K
es1
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B
Injury
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18
Views
3K
QuaverRef
Q
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Running for stamina
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8
Views
3K
Middle Man
M
B
APPLE WATCH FITNESS TRACKING
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7
Views
3K
kronell
K
B
General Fitness Improvement Tips
2
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24
Views
6K
Milks101
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R
Does anyone use the guide that is stickied?
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9
Views
3K
RobOda
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santa sangria
Ouch achilles
2
Replies
32
Views
6K
Deleted member 3014
D
M
Rest and Recovery
2
Replies
30
Views
8K
Sheffields Finest
Sheffields Finest
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