The FIFA fitness test 15-15 is not 1 that is tested officially, but it’s a great way to practise. Because it tests you at the normal pace, but with less rest, you’ll be prepared well for the official FIFA fitness tests. A reader inspired me to blog about this test, which is used at some […]
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Week 19 Laws of the Game Quiz 2021-2022. Video for question 1 Clip after 7 minutes and 15 seconds. The next quiz will be published next Tuesday. You can always practise previous quizzes on this overview page. And after submitting your answers, you can see the correct answers immediately. Quiz Laden…
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What is resistance training? This is a form of training that increases muscle strength and endurance through applying resistance to the muscle during muscle contractions. Commonly associated with lifting weights in the gym. This helps build muscle strength and size, meaning your muscles can work more efficiently. More efficient muscles means less energy used and […]
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Week 18 Laws of the Game Quiz 2021-2022. Video for question 1 Clip starts at 1 minute and 19 seconds. The next quiz will be published next Tuesday. You can always practise previous quizzes on this overview page. And after submitting your answers, you can see the correct answers immediately. Quiz Laden…
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Week 17 Laws of the Game Quiz 2021-2022. Video for question 1 Video starts at 1 minuted and 59 seconds. The next quiz will be published next Tuesday. You can always practise previous quizzes on this overview page. And after submitting your answers, you can see the correct answers immediately. Quiz Laden…
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Don’t underestimate the benefits of strength training for referees. Many people think that strength training will make you big, bulky and too heavy to run about the pitch. If you think the same then perhaps this blog will change your opinion. In this blog post you get insights in the benefits of strenghth training for […]
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Week 16 Laws of the Game Quiz 2021-2022. Video for question 1 Uefa doesn’t allow embedding on the page, so check out the video at their YouTube channel. The next quiz will be published next Tuesday. You can always practise previous quizzes on this overview page. And after submitting your answers, you can see the […]
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Professional referees on goal-setting: make sure you have ambitions and goals. That will guide you along the way on your referee career path. In this blog post tips and advice from top referees like Björn Kuipers, Uefa referee boss Roberto Rosetti, Kateryna Monzul and many more. Kateryna Monzul: have a dream First of all, having […]
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Week 15 Laws of the Game Quiz 2021-2022. Video for question 1 The next quiz will be published next Tuesday. You can always practise previous quizzes on this overview page. And after submitting your answers, you can see the correct answers immediately. Quiz Laden…
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Week 14 Laws of the Game Quiz 2021-2022. Video for question 1 The next quiz will be published next Tuesday. You can always practise previous quizzes on this overview page. And after submitting your answers, you can see the correct answers immediately. Quiz Laden…
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Referee development is crucial to become a better referee. But it might be difficult for you to find the best ways to progress. In this blog Carol Anne Chenard shares a few techniques and will give you tips that get in the right mindset to develop and improve. I’ve spoken with the former Canadian top […]
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Salima Mukansanga first female referee of AFCON game. On Tuesday January 18th 2022 she’ll officiate Zimbabwe and Guinea at the African Cup of Nations. She’ll lead a team with female assistants Carine Atemzabong (Cameroon) and Fatiha Jermoumi (Morocco) as well as VAR referee Bouchra Karboubi (Morocco) Salima Mukansanga already was already 4th official in the […]
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The Nike referee outfits for 2022-2024 are published on social media. The new brochure will be released soon. One of the new things: no colllar. Here are the colours: Black Volt green Green Blue The following images appear in the Nike catalogue for 2022, which was published online recently by local referee shops. Please comment […]
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Week 13 Laws of the Game Quiz 2021-2022. A best of with the most difficult questions from the first half of this season. Explanation The next quiz will be published on the 1st Tuesday of February. There’s a short winter break for the quizzes. If you have an interesting quiz question, let me know on […]
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A professional referee training programme is built around match days. There are sessions to prepare for the game itself, but also a lot of attention for recovery. Werner Helsen talks us through a week of training for top match officials. The primary focus is on the next match day., says Werner Helsen. During a tournament […]
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The match-decision-making exercise for referees is highlighted in the story with Werner Helsen on a professional referee training programme. “This type of exercise is not physically challenging, but important for team-decision making. Hereby, both referees and assistant referees have to fulfill their role”. How the match decision-making exercise goes Referees do a speed and agility […]
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HI exercise for referees – example explained by Werner Helsen, UEFA fitness expert. It’s also shown in the story on what a professional referee training programme looks like. Explanation This box-to-box exercise is for referees. The referee starts near the sidelines, in the extension of the penalty area line. On both sides of the field […]
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Week 12 Laws of the Game Quiz 2021-2022. Video for question 1 The next quiz will be published next Tuesday. You can always practise previous quizzes on this overview page. And after submitting your answers, you can see the correct answers immediately. Quiz Laden…
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Week 11 Laws of the Game Quiz 2021-2022. Video for question 1 The next quiz will be published next Tuesday. You can always practise previous quizzes on this overview page. And after submitting your answers, you can see the correct answers immediately. Quiz Laden…
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