Well Sunday morning came they day of the level 4 fitness test, three weeks good training and here we go nerves are rife don't want to **** it up. started off nice steady pace in a steady group stayed at my pace yep near the back, but it was my pace.
surprisingly my pace was 1.35/1.40 (very surprising) kept the pace going until the final lap when the supporting referees were shouting slow down I had 2.20 to do the last lap ................ passed it with time and energy to spare.
did my 2 sprints passed happy days.
did the obligatory went home and had a well earned beer
looking forward to the new level 4 season .................................................
surprisingly my pace was 1.35/1.40 (very surprising) kept the pace going until the final lap when the supporting referees were shouting slow down I had 2.20 to do the last lap ................ passed it with time and energy to spare.
did my 2 sprints passed happy days.
did the obligatory went home and had a well earned beer
looking forward to the new level 4 season .................................................