Some readers may think, well it's just a Sunday League game, but for the players who have worked all week, looking forward to their game at the weekend, it does matter. I have been guilty in the past for refereeing when not at my best. I'm not talking about refereeing with an injury or a below peak (for my age) fitness, I'm talking about when I'm not mentally focused. The mental side of the game often needs as much attention as the physical.
Every game deserves you at your best, mentally and physically, but in truth unless you are at the very top of the game AND very lucky, you will always be carrying a niggle into a game. Mentally, it might be that you haven't done your homework, it might be the thought of last week's game when you...