SM
The avuncular one
And the day has come! Sunday September 22nd in Neath!
It's the FIFA style test. 40m sprints in set time and the 150 m in 35 sec 50 walk in so many seconds.
Sprints are no problem, not sure about the other test as not tried any like it, but would easily clear a cooper test at 2500 metres (as that is what my nearly daily run usually amounts to!).
I have a game on the Saturday. Then an early hour and a halfs drive before the test on Sunday. Not sure if I should pull the game on the Saturday to ensure I am fresh for the test? Failure means no assessments until the test is passed. I don't know this for certain, but that could be a years wait!
Was supposed to have a work leaving do for a colleague on the Friday before also, guess that now goes from one or two pints (probably 4!) to no pints!
It's the FIFA style test. 40m sprints in set time and the 150 m in 35 sec 50 walk in so many seconds.
Sprints are no problem, not sure about the other test as not tried any like it, but would easily clear a cooper test at 2500 metres (as that is what my nearly daily run usually amounts to!).
I have a game on the Saturday. Then an early hour and a halfs drive before the test on Sunday. Not sure if I should pull the game on the Saturday to ensure I am fresh for the test? Failure means no assessments until the test is passed. I don't know this for certain, but that could be a years wait!
Was supposed to have a work leaving do for a colleague on the Friday before also, guess that now goes from one or two pints (probably 4!) to no pints!