SM
The avuncular one
Okay, I have gone veggy. Not for fitness reasons, but ethical ones. The way humans treat animals is horrific. Do some video searches on slaughter houses etc if you are interested, it certainly turned me. There was one video I watched on the conveyor belt nature of animal slaughtering and the conditions animals were kept in and it brought tears to my eyes. Not ashamed to admit it either. And I love the taste of meat - just cannot justify the ethical cost.
Anyway, down from the soap box and to the point of the post.
It has been over a week since the switch and i have to say I am feeling fitter as a result. Certainly seeing improvements in my cardio. The only real thing I am concerned about is my protein intake, so might return to taking a protein supplement.
Any other veggies on here? Any advice.
And yes I do miss bacon. There is no veggy alternative which is any thing like it....
Anyway, down from the soap box and to the point of the post.
It has been over a week since the switch and i have to say I am feeling fitter as a result. Certainly seeing improvements in my cardio. The only real thing I am concerned about is my protein intake, so might return to taking a protein supplement.
Any other veggies on here? Any advice.
And yes I do miss bacon. There is no veggy alternative which is any thing like it....