Prematch meal

[SM]

I have a new prematch meal/ritual:

A sandwich of some nature
Pile of cashew nuts
Belvita breakfast biscuit

Pint of water

Banana
Lucazade sport

Bottle of water with a berroca boost (half before game/half before second half)

Got bored with beans on toast

 

[CO. DOWN REF]

Got bored with beans on toast

Didn't know that to be humanly possible.

 

[SM]

This season I have had a guts ( ) full of it! I know, it's strange!!

 

[matty639]

How close to kick do you eat though as don't eat for at least 2-3 hours before kick off.

 

[Padfoot]

Turn up finishing off the Big Mac and fries......save enough drink for the 2nd half......

Always good to set the right impression straight away.......

 

[DaveMac]

You joke @Padfoot the other week had my game called off as I was driving over and rang the missus so she suggested I get McDonalds on the way back. So I did. Just as I finished eating got a call from a local team seeing if I was around as their ref hadnt turned up. I'm NEVER eating a meal like that 20 minutes before kick off again. I felt like a stuffed pig rolling around the pitch. I hardly ever eat McDonalds anyways!

 

[SionTHFC]

I had 3 slices of American hot pizza before my game last week, with a Mars bar for dessert. Safe to say I will never be doing that again!!

 

[SM]

How close to kick do you eat though as don't eat for at least 2-3 hours before kick off.

2 1/2 hours usually.

For those who haven't tried berroca boost, the stuff is amazing.

 

[xPositor]

Is a Berroca Boost a Berroca tablet shoved inside a chocolate bar?

 

[SM]

Lol

What a fantastic idea!

 

[Reffariiii]

I tend to not eat anything as it makes me feel ill before the game! But after the match, anything goes

 

[Frank]

I will usually have toast and scrambled eggs with a glass of fresh orange juice.
And 6 pints of Guinness afterwards...!

 

[HertsFinest]

2 1/2 hours usually.

For those who haven't tried berroca boost, the stuff is amazing.

How long before KO do you drink it? Always contemplated this! Is it really worth the buck?

 

[SM]

The stuff is very good.

Drink half 15 minutes before then the rest at half time