rainertheref
Member
I tend to get sore knees and ankles very easily, and always feel like I'm not far away from shin splints.
Part of the solution to this is ditching some of my extra weight, but also wondering if anybody else here has similar problems, and if you've found a really effective way of training for matches while saving joints and shins for the impact they will put up with during the match.
Part of the solution to this is ditching some of my extra weight, but also wondering if anybody else here has similar problems, and if you've found a really effective way of training for matches while saving joints and shins for the impact they will put up with during the match.