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I would suggest trying to create the test like @JamesL has said by using measuring tape or 5m string, we are lucky near us that we can use a local sports facility which has an 8 lane 100m track. So we just measure 12.5m out from each start/finish line, place some cones out to mark 75m, then walk...

I've heard the existing L3 test 15/22 will become the new L4 test. Then there is also the timed gated sprints to consider.

I agree the L4 is easy but I prepared for it, by doing at least 8 mock tests beforehand. Then after I completed it in June on the warm summer's day and it was a hot one (30 C by 9am) - I then started to help the Counties 5-4's by running these tests again at a local athletics track in...

I've heard that the L4 Test will become the existing L3 test from next season, but don't shoot the messenger.....

I'd suggest you practice the L3 fitness test beforehands as I think that will be the first item on the agenda. Good luck!!!

So essentially, the FA have overruled the statistics to fit their agendas? I wouldn't be happy if I finished above said candidates for them then to be promoted based on being lower on observation marks.

134 in our pool matey.

Well I know one who finished 9th in the observer table in his pool and didn't get automatic OR invited to the selection day. Can you guess which demographic/s he fits into?

Or, the FA can use this to promote who they want regardless of where they lie in the tables.... 👀👀👀

Apparently no "Longevity"

Promotion emails are out, good luck if you have received one.

Hi everyone, Our monthly development session takes place next Thursday 17th August @ St Mary's Social Club, Pine Street, Radcliffe, M25 2WQ where we will be joined by Christopher Bega (Manchester Football League Referee Secretary) who will delivering a session on effective positioning (with and...

Brand new Tracksuit Jacket in Large with FAMOA Badge. Never worn - looking for £35 ono - pickup from Manchester.

Tracksuit in very good condition for sale Size - Large Will also throw in a Volt Training Top in too (also Large) Comes badged up with the FAMOA logo. Model, Ball or Boots not included. £40 ono - pickup in Manchester.

Only 204 Flynny lad, I'd have you down for at least 300 games.... 👀 👀

Completed mine on Sunday!! The trick as others have said is to practice in a group. This will give you motivation to do it rather than stopping - even though I'm not what you'd class at the FA's prized specimen I run sessions for refs near me usually weekly for those wanting to improve their...

McBusted ha ha ha. Luckily I got mid-season but I know a few of my colleagues are waiting patiently (or impatiently) for theirs.

I didn't actually specify which Wednesday though :eek::D

You should be all good to go as long as you complete your fitness test before 12th June.

From what I gathered Match Officials with less than 1 Years Experience on Tier 3 & 4 of the Women's Pathway would not be considered for Promotion for 23/24 Season.