A great exercise manual on how to train and keep fit sponsored by FIFA.
http://f-marc.com/11plus/home/
This is something definitely very useful for players and referees in preventing injuries. Here’s a direct link to their manual and videos. Worth a read!
Continue reading...
http://f-marc.com/11plus/home/
This is something definitely very useful for players and referees in preventing injuries. Here’s a direct link to their manual and videos. Worth a read!
Continue reading...
