Fitness and Training

[svenny76]

Didnt there used to be a fitness and training thread??

looking for tips for fitness and weight loss, without having to add to the pressure of my Achilles Tendonitis.

i'm thinking cross trainer and light weights?

Any other tips?

 

[Mike]

Yep... http://refchat.co.uk/forums/training-and-fitness.9/
If you have the facility available then swimming's great.

 

[svenny76]

What! That wasn't showing up earlier! Bloody computers.

Thanks for that Mike.

 

[SM]

What! That wasn't showing up earlier! Bloody computers.

Thanks for that Mike.

Not helping the stereotype that all refs are blind svenny!