S svenny76 RefChat Addict May 19, 2014 #1 Didnt there used to be a fitness and training thread?? looking for tips for fitness and weight loss, without having to add to the pressure of my Achilles Tendonitis. i'm thinking cross trainer and light weights? Any other tips?
Didnt there used to be a fitness and training thread?? looking for tips for fitness and weight loss, without having to add to the pressure of my Achilles Tendonitis. i'm thinking cross trainer and light weights? Any other tips?
Mike RefChat Addict Level 7 Referee May 19, 2014 #2 Yep... http://refchat.co.uk/forums/training-and-fitness.9/ If you have the facility available then swimming's great.
Yep... http://refchat.co.uk/forums/training-and-fitness.9/ If you have the facility available then swimming's great.
S svenny76 RefChat Addict May 19, 2014 #3 What! That wasn't showing up earlier! Bloody computers. Thanks for that Mike.
SM The avuncular one May 19, 2014 #4 svenny76 said: What! That wasn't showing up earlier! Bloody computers. Thanks for that Mike. Click to expand... Not helping the stereotype that all refs are blind svenny!
svenny76 said: What! That wasn't showing up earlier! Bloody computers. Thanks for that Mike. Click to expand... Not helping the stereotype that all refs are blind svenny!