The Ref Stop

Advantage law- SPA

QuaverRef said:
Check with your RDO if there is one so you can begin to prepare and not be caught out if required to do one. It’s certainly not a national requirement, but some counties do have them. I’m part of the Somerset FA and we have to do one for every promotion, 7-6 included
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... and the reason our (excellent) RDO introduced them (fitness tests for all promotion candidates regardless of level) was to get promotion candidates thinking about fitness well before they start going from 5 to 4. He was finding some candidates (5 to 4) were finding it a challenge.

A good idea in my opinion.
 
The Ref Stop
RefJef said:
... and the reason our (excellent) RDO introduced them (fitness tests for all promotion candidates regardless of level) was to get promotion candidates thinking about fitness well before they start going from 5 to 4. He was finding some candidates (5 to 4) were finding it a challenge.

A good idea in my opinion.
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Frankly, I’m surprised it isn’t implemented across the board.

Out of curiosity, what is the test for 5-4?
 
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