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Those with the dreaded fitness test upcoming, visit our blog and click on the link for a PGMOL fitness test training plan. It'll be sure to help. I myself have been following it for the last week. Click here to see it.

Hi guys, Just a quick post to say hello. We have just started an online store www.ref-store.co.uk. For referees by referees. We will be stocking kit, training wear, flags, accessories, whistles, bags etc. Everything you need on and off the pitch. Contact us with any questions or enquires...