I imagine the guidance will be the same as goalkeepers holding the ball where it needs to be 3 clear repeats before the yellow comes out. Not sure if this would be 3 clear team or player repeats tho
Did it last summer and I loved it personally. Group of us went with the county and it was such a great experience. Late nights for the fixtures but overall the tournament was quite well organised.
The lack of communication may be because theres a lot of tournaments going on over the next few...
Even though not football related, I ran to the gym and did a workout with the new shorts and were really comfortable for that so no worries about being tight or restrictive
I wore mine for the first time at a corporate game recently. Much better fit on the arms but I would recommend going a size up for the slightly larger folks as a medium was quite tight on me even after cutting down recently.
Shorts are baggy around the leg but i would say more comfortable overall
I use them but especially when on the line and I notice a difference on how easily I can turn, not so much when in the middle. I wear the Nike sleeves from Refstop (Use discount code in banner) and I love it.
Biggest mental battle will ironically be laps 6/7. Laps 1-5 will go so quickly and the next two feel longer than the entire test. Once you get up that hill its smooth on the way down
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