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I know this was written a long time ago and things have changed since but some info for those who are looking through the forum. The average attention span for someone talking straight is about 7 minutes - don't let your pre-match instructions go over this, you'll lose the interest of the...

I have 6 cards- 3 yellow and 3 red. I have 1 set in the notebook in my shirt pocket, just incase I need to use them, the only time I may do so is if the game needs to be slowed down a lot. I have a yellow write on card in my left pocket, which I use for all bookings, and the same for the red...

What whistle do most prem league refs use? Those have the best tone and pitch I think, thanks