Recent content by Freddie Saunders

Thanks for all the replies everyone! I think I'll grab both and chuck them in my bag just in case - but I won't make a habit of making them aware I have one - simply, if we are stuck in a rut, and the club can't sort it out, I'll offer them the equipment.

Hi Everyone, I've got all the essentials now - two sports watches, cards, match report card, flags, whistle and I am going to use a standard coin in my wallet to decide who is attacking which half first. However, when I was doing the classes before being able to referees games, my tutor...

Thanks for all the replies everyone. I was planning on doing the same to be honest, along with refining my diet.

Haha! To be fair I would rather just eat loads and get fat.. especially at this time of year! :)

Am I talking rubbish or not coming across clear? haha :p

Apologies I have just noticed that there is a Training, Fitness and Nutrition Forum which I missed. It would have been more appropriate for me to post that on there. Oops, sorry! :(

When I was first considering to become a referee, I knew from the start you need to be fit to be a good referee, and not become a referee to get fit. I have read through the detailed referee fitness regime in ' The FA Resource Pack' - but this continuously mentions doing your workouts on a...

Thanks for this guys, I've bookmarked it and will take a look at it at a later date :)