Cat 1, Cat 1 Dev, Cat 2, Cat 2 Dev, Cat 3, Cat 3 Dev and Cat 4 Test 1 – Repeated Sprint Ability 6 x 40 metres 6.0 seconds for Cat 1 , Cat 1 Development , Cat 2 and Cat 2 Development 6.1 seconds for Cat 3 ,Cat 3 Development, 6.6 seconds for Cat 4, and Cat 4 Development 6.8 seconds for Cat 4 referees over the age of 47
Test 2 – Interval Test 10 laps (40 x 75 metre runs/25 metre walk) require to be completed in accordance with the following: Categories 1 to 2 Development: maximum 15 seconds per 75m run and 18 seconds per 25m walk Categories 3 and 3 Development: maximum 15 seconds per 75m run and 20 seconds per 25m walk Categories 4 and 4 Development: maximum 15 seconds per 75m run and 22 seconds per 25m walk Category 4 referees over the age of 47 years require to complete 8 laps (32 x 75 metre runs/25 metre walk):maximum 15 seconds per 75m run and 24 seconds per 25m walk