Richard smith
Well-Known Member
Do any of the forum members have any specific tricks for dealing with DOMS???
I only ask as I have recently upped the training output, which has led to my thighs and hamstrings have becoming sore in the days following games & training sessions
I only ask as I have recently upped the training output, which has led to my thighs and hamstrings have becoming sore in the days following games & training sessions