Hi all, fitness test coming in June. I have some time to prepare and train for the test. I understand the new format, my overall fitness in a game is good, on average I would cover over 10-12kms per game, with every other weekend completing back to back games
What do you guys recommend do? I can obviously recreate the test, which i will do 4-6 weeks before the test, but what would you recommend to start with. I currently do 2-3 peloton rides per week, which would be my exercise, than a couple of games on the weekend. I do struggle to just go for a run.![See-no-evil monkey :see_no_evil: 🙈](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f648.png)
Any help would be great. What about diet, and what food would you recommend before the test.
Thanks
What do you guys recommend do? I can obviously recreate the test, which i will do 4-6 weeks before the test, but what would you recommend to start with. I currently do 2-3 peloton rides per week, which would be my exercise, than a couple of games on the weekend. I do struggle to just go for a run.
![See-no-evil monkey :see_no_evil: 🙈](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f648.png)
Any help would be great. What about diet, and what food would you recommend before the test.
Thanks