Hi Everyone!
Any ideas for tracking my fitness levels as a referee please?
For example, a 10km run in a certain amount of time or a 100m sprint in a certain amount of time or something else entirely?
Just looking for something against which I can test and track my fitness levels as a referee!
Thanks very much!
Any ideas for tracking my fitness levels as a referee please?
For example, a 10km run in a certain amount of time or a 100m sprint in a certain amount of time or something else entirely?
Just looking for something against which I can test and track my fitness levels as a referee!
Thanks very much!