Hello all. I encourage you to check out this book. It covers fitness, recovery, nutrition, and much more. Easy to read and fun. Written for referees!
Attain Peak Referee Fitness: How... by Mueller, Benjamin T.
Buy Attain Peak Referee Fitness: How to Train Smarter to Become a Better Referee & Balanced Individual by Mueller, Benjamin T., Bobadilla, Thomas (ISBN: 9781707412525) from Amazon's Book Store. Everyday low prices and free delivery on eligible orders.
www.amazon.co.uk
