The Ref Stop

New fitness test

The Ref Stop
Off to practice the new test tonight in a group, the proper test is next Sunday.

Another practice session Wednesday evening so I'll likely go to that too.

Did a few runs of it yesterday to try and get an idea of it.

Annoyingly I went too hard at the gym yesterday on leg press so I'll have to see how I fare later. I won't be disappointed if I don't manage the full session tonight as there's always Wednesday.
 
Off to practice the new test tonight in a group, the proper test is next Sunday.

Another practice session Wednesday evening so I'll likely go to that too.

Did a few runs of it yesterday to try and get an idea of it.

Annoyingly I went too hard at the gym yesterday on leg press so I'll have to see how I fare later. I won't be disappointed if I don't manage the full session tonight as there's always Wednesday.
Leg day. In test week? 🤷
 
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