Dutch Referee Blog - Core stability exercises for referees

  • Thread starter Jan ter Harmsel
  • Start date

Jan ter Harmsel

Core stability exercises are also part of referee training. Actually, according to FIFA’s medical experts it’s one of the key elements of injury prevention. And if you look at weekly training plans for UEFA referees, they’ll practice 15 minutes of core stability twice per week. But how to train the core stability? In this blog […]

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