R Redref34 Well-Known Member Level 5 Referee Yesterday at 8:56 PM #1 Does anyone suffer from sore / painful Achilles on here after refereeing a game? Any tips and tricks for combating it? Looking at insoles etc. Thanks
Does anyone suffer from sore / painful Achilles on here after refereeing a game? Any tips and tricks for combating it? Looking at insoles etc. Thanks
S socal lurker RefChat Addict Today at 1:20 AM #2 Physical therapy. There are exercises/stretches you can do that make a huge difference.