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Had a senior game last week where a player broke his leg... Won't go into the detail as it was a 50/50 challenge and sadly the one player came off a lot worse... My post is about how I now feel. Since the game I feel a bit nervous and apprehensive about being in the middle again. Not my fault I...

A senior local league (champions league format) game yesterday..... one very strong side another slightly weaker but in a lower divison, coming off the pitch after a long 90 mins, muddy, field cutting up, calfs screaming at me, soaking wet, freezing cold - a few close calls, a penalty desicion...

Hi guys just wanted some advice on this Incident.. Done a First Division local league game on Wednesday this week and it only lasted 56 minutes as the 6th minute in the second half two players ended up grappling with each other then proceeded to punch the living daylights out of each other, both...

Hello All, After a 3 season absense I am returning back to the middle, I am now somewhat overweight, a tad over 19 stone but 5ft 10" in height (always been big boned) lol, can anyone recomend some fitness tips like how long? how often? running? sprinting? stretches? etc..... etc..... I would...

Good afternoon gents, I have been looking for a ref's forum for a while but this site seems pretty good. Had a break for two seasons due to work commitments but now back into refereeing, didn't manage to get much done toward the end of this season as registered too late and kit supplier took too...